"#75hard. The tactical guide for winning the war with yourself.
What I learned ⬇️ I Am Different. There is no doubt I am an all around better person than I was before this program.
Someday is not a day of the week. Our mind is trained to feed us bullshit excuses for EVERYTHING, and avoiding those excuses is one of the hardest habits to break. If you continue living a life full of excuses, you will live an endless cycle of self doubt, shame, fear, and regret...when the truth is you’re fucking capable of anything.
Everyone has self doubt, insecurities, the fear of failure...it’s the one who embraces it and consistently puts in the work long enough to prove yourself you’re worthy of having that self belief. Realize though the work HAS to come before the belief will.
You’re not supposed to be good starting out...in ANYTHING! The only way to get better and build the confidence, belief, resilient mentality is to show up and do the work every single day. Discipline+accountability will lead to happiness and success. The day you stop working on yourself is the day you die.
The mental transformation you don’t see above far outweighs the physical transformation that came with it.
I needed a change and this was it for me. I will never judge myself based on my past, nor my future, but only the present and what I am currently doing to reach my fullest potential. Don’t do it for anyone but yourself, or you are just wasting your time. You can’t go around trying to share love and happiness with everyone without finding it within yourself first!! If you want to develop discipline, accountability, persistence, grit, self esteem, confidence, the ability to create your own happiness, realize what your max potential truly is, and work on your overall character...go listen to my man @andyfrisella #75hard ... and you’ll thank him later for changing your life.
Thank you Mr. frisella for putting together the ultimate mental toughness program. My mind, body, spirit, and business have changed so much for the better since starting and completing #75Hard I don’t even know where to begin. I can’t wait to see what 2020 and the entire future has in store ✊"